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Abbi Henderson

Abbi Henderson - for stylist.co.uk, read the latest news stories, features and updates here.

How to overcome the post-achievement crash, according to a therapist

It comes as Charli xcx felt “empty and barren” after Brat.

How to overcome the post-achievement crash, according to a therapist

It comes as Charli xcx felt “empty and barren” after Brat.

Latest posts

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Is your bedtime snack causing weird dreams?

A therapist reveals the 5 arguments couples keep having – and how to finally put them to bed

The rise of clonecore: the psychology of why we’re all into the same things right now

How important is it to have things in common in a relationship?

What is ‘pebbling’, and how can it improve your relationships?

Is pilates alone enough to build strength? We ask the experts

Does cleaning really count towards your daily exercise? We ask the experts

Is 30 minutes of walking a day enough exercise? We asked the experts

Feeling overwhelmed in your relationship? You might need a ‘purposeful pause’

Where to stay, eat, shop and sightsee in Toronto

How to create a dopamine menu for more joyful days

Home and interiors

8 western-inspired home accessories to add a little countrycore style to your interiors

Why you should consider a ‘parasympathetic day’ when you’re feeling stressed

The 5 fermented foods considered key for good gut health

Hiking has countless health benefits – but does it build muscle?

Is it a bad idea to strength train 2 days in a row? We ask the experts

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